Another great find over on VideoJug.com, this film showcases a few in-flight exercises that will have you stretched and creeping out your seat neighbours in no time.

Any of your own stretches you would add to the mix?

Health + Lifestyle
 

About The Author

Ian MacKenzie

Ian MacKenzie is the founder and former editor of Brave New Traveler. He is a now a contributing editor to Matador, and the network's architect. Ian is also a documentary filmmaker, with his first feature (One Week Job) released in 2010.

Activism + Politics →

Day 1: So far, so good. Day 2: Well, we'll get to that tomorrow....

Drugs →

The Native American sweat lodge existed long before Europeans arrived in North America....

Health + Lifestyle →

Imagine becoming fair as Snow White with large anime character eyes, pink nipples, and...

Health + Lifestyle →

The tactile sensation of the paper. The swirl of the script. Nothing will ever replace...

Climbing →

Three-quarters of travelers who visit high-altitude locales will experience altitude...

Sports + Adventure →

David Page brings you expert accounts of traveling to what might be one of the strangest,...

Health + Lifestyle →

How to deepen your ability to find and tell stories by strengthening your skills in...

Health + Lifestyle →

Popular spiritual healer in Amsterdam is taken to court after convincing actress Sylvia...

Health + Lifestyle →

Taking for granted that Google will always be there might be a huge mistake.

Sports + Adventure →

Is it safe to travel in Iraq? Get informed before you decide.

Climate Change →

Now is a good time to freshen up on some basic considerations for drivers AND cyclists as...

Consciousness →

A short film on spiritual activism teaches us how to handle the swine flu pandemic...and...