Across countries and cultures, meditation is an opportunity for a mindful escape from endless, competing demands for attention. A chance to still the mind for a period, regain perspective, and move forward with presence once more. With roots in many religions and cultures, meditation has become a growing refuge — a response to a world pushing for more to be done faster.
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Meditation Around the World

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Meditation Around the World

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Meditation Around the World

Intermission
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Moment of Zen: Guided meditation

by Joshywashington
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It’s OK to be uncomfortable

by Carlo Alcos
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A packing meditation

by Hal Amen
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Meditation Around the World

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Meditation Around the World

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Meditation Around the World

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Meditation Around the World

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Meditation Around the World

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Meditation Around the World

Intermission
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How meditation relates to happiness

by Carlo Alcos
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Matador member launches yoga & meditation social network

by Julie Schwietert
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Ultimate guide to Vipassana meditation

by Adam Friedman
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Meditation Around the World

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Meditation Around the World

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Meditation Around the World

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Meditation Around the World

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Meditation Around the World