Repost This ArticleWorried about diabetes? Having digestive disturbances? Diagnosed with a Musculoskeletal Disorder? Baba Ramdev has got the answer for literally whatever ails you: yoga.
All in all, Rajshri.com provides 48 videos on Youtube of Swami Ramdev’s Yoga, who I’ve decided to rename, “Crazy Yoga Guy.”
Along with the ailments previously mentioned, he covers asthma, heart disease, skin issues, and epilepsy.
He also has videos for lifestyle concerns like “physical elegance and well-being,” special circumstances like yoga during and after pregnancy, and even yoga specifically designed for each day of the week.
Here’s his video on how to deal effectively with obesity (don’t let his Om’ing at the beginning scare you):
He includes nutritional advice, like eating more greens (I can get on board with that). And he emphasizes different forms of pranayama breathwork, giving simple instructions on how to properly inhale and exhale.
I wish they hadn’t gone for the voice-over, considering he is quite a chatty bloke, but the video gives good information, and best of all, you don’t have to pay $25 for a guided CD.
Feature photo: khetriwal
What do you think of Swami Ramdev’s miracle techniques? Share your thoughts in the comments!
Christine Garvin
Christine Garvin is a certified Nutrition Educator and holds a MA in Holistic Health Education. She is the founder/editor of Living Holistically...with a sense of humor and co-founder of Confronting Love. When she is not out traveling the world, she is busy writing, doing yoga, and performing hip-hop and bhangra. She also likes to pretend living in her hippie town of Fairfax, CA is like being on vacation.
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morelike “completely sane human being”. Seriously whose crazy, not Swami Ramdev but most other humans. Yoga cured my panic attacks and generalized anxiety disorder. I became able to run long distances and do full splits hahaha. Following a diet according to the Vedic texts helps a ton!
Hello Tarini,
Nice to read your article. Even i am also suffering from Anxiety and panic attacks, but luckily with pranayama i have fully controlled that, but still i have symptons of panic attack and anxiety. so like to discuss with you in details. you can mail me at neerav2002@hotmail
.com or call me at 09500038504.
will be waiting for your response.
Regards
Neerav