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Focus on Travel Fitness

Your fitness doesn't have to suffer because you can't make it to a gym - check out these tips and tricks to stay in shape while on the airplane, or on the ground!

Through Heaven and Hell: Ultramarathons That Go Beyond Human Limits

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SPORTS:   This July, the US is hosting two of the toughest footraces in the world. Both aim to answer one question: just how far can our feet take us?  More »

Charge Your Body and Your Batteries

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GEAR:   This eco-friendly battery charger is also good for your mind, body, and spirit.  More »

The Traveler's Diet: How To Slim Down On The Road

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SPIRIT:   If you are self-conscious about your weight, use travel as an opportunity to do something about it.  More »

Fear and Loathing: How Risk of Injury Can Inhibit Travel Plans

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SPIRIT:   Megan Hill suffered an injury while traveling abroad in Vancouver, BC. The experience made her wonder if her dream to travel to remote places was finished.  More »

5 Fresh Ways to Stay Fit Without a Gym Membership

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LIFE:   There are ways to stay fit that don’t involve an inordinate degree of peppiness, pain, or a gym membership.  More »

Fuel For The Ride: What To Drink On Long Flights

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SPIRIT:   ...  More »

Will More People Take The Stairs If We Make It More Fun?

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CHANGE:   In September, The Fun Theory, a group promoting behavioral and environmental change, turned an average subway staircase in Stockholm into a giant, musical piano to see if they could motivate people to take the stairs more if fun were a factor. Watch the video of their results.  More »

5 Exercises To De-stress On Long Flights

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SPIRIT:   ...  More »

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