Comments on: 7 ancient exercises you can do anywhere

By: Siddharth Sharma

Siddharth Sharma — Fri, 28 Oct 2011 18:35:00 +0000

Now the people who have sitting jobs can also keep their body physically fit!!!!

By: 7 Lightweight Exercise Items For Travel

7 Lightweight Exercise Items For Travel — Wed, 16 Mar 2011 12:40:26 +0000

[...] articles including our Focus on Travel Fitness resource for more on staying fit while traveling: 7 Ancient Exercises You Can Do Anywhere Matador Focus on Yoga 10 Meditation Techniques For Travelers 5 Lesser Known Ways To Stay Fit When [...]

By: 7 Exercises You Can Do Anywhere - Points Wizard

7 Exercises You Can Do Anywhere - Points Wizard — Tue, 17 Aug 2010 14:02:55 +0000

[...] Spin: Click here to see pictures and read the rest of 7 Exercises You Can Do Anywhere // [...]

By: Guide to Better Sleep When You’re Stressed | thenightguide.info

Guide to Better Sleep When You’re Stressed | thenightguide.info — Thu, 01 Jan 2009 10:34:08 +0000

[...] in. I try to consciously control my breathing, slow down, and clear my thoughts. This is where breathing exercises can be particularly effective. If I can’t clear my thoughts entirely, I try to replace them with [...]

By: Lori Johnson

Lori Johnson — Thu, 04 Dec 2008 06:31:50 +0000

These exercises sound easy, now it's just finding the time to do them. Your book is very informative and the photos do alot to help carry them out. Thanks Michael

By: Michael

Michael — Tue, 02 Dec 2008 08:29:52 +0000

Thank you Tom. Hope these tips prove useful.

By: tom

tom — Sat, 29 Nov 2008 09:09:01 +0000

Great avice and tips, Michael!