1. Stop comparing yourself to other people.
If you’ve ever taken yoga, sometimes you’ll hear teachers say to “stay on your mat”. What they mean is to not look at other people in the class and judge your own abilities by what they’re doing; words to live by whether you’re interested in yoga or not. Everybody in the world does some things better than you and some things not. You’ll save yourself a lot of unnecessary heartache by trying your best to stay on your mat.