http://matadornetwork.com/sports/how-to-train-and-prepare-for-your-first-multi-day-ride/ travel culture worldwide Fri, 10 Feb 2012 09:32:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://matadornetwork.com/sports/how-to-train-and-prepare-for-your-first-multi-day-ride/#comment-42726 Hal Fri, 03 Jul 2009 20:24:02 +0000 http://matadorsports.com/?p=650#comment-42726 There are also plenty of easier rides than those listed here. I did the Trek Across Maine (http://www.lungme.org/site/c.ghLSJ7PLKuG/b.3006643/k.C197/Trek_Across_Maine.htm) in 2007. 180 miles over 3 days. A couple big hills but nothing too nasty. Definitely a good one for the beginner. There are also plenty of easier rides than those listed here. I did the Trek Across Maine (http://www.lungme.org/site/c.ghLSJ7PLKuG/b.3006643/k.C197/Trek_Across_Maine.htm) in 2007. 180 miles over 3 days. A couple big hills but nothing too nasty. Definitely a good one for the beginner.

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