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	<title>Comments on: Stand-up paddling: A brief history of C4 waterman</title>
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		<title>By: 5 Things to Do in Durban, South Africa</title>
		<link>http://matadornetwork.com/sports/stand-up-paddling-a-brief-history-of-c4-waterman/#comment-44262</link>
		<dc:creator>5 Things to Do in Durban, South Africa</dc:creator>
		<pubDate>Mon, 13 Dec 2010 12:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://matadorsports.com/?p=406#comment-44262</guid>
		<description>[...] Circling the outskirts of the slick marble finishes of the stadium, and passing under the highway bridge to the grinding grrrr-whirr of my Street Scene lifestyle cruiser bike pedals, I was surrounded by an energetic throng of morning people having their daily walks, drinking their first cappuccinos, and taking a shower after surfing, body boarding, or SUP paddling. [...]</description>
		<content:encoded><![CDATA[<p>[...] Circling the outskirts of the slick marble finishes of the stadium, and passing under the highway bridge to the grinding grrrr-whirr of my Street Scene lifestyle cruiser bike pedals, I was surrounded by an energetic throng of morning people having their daily walks, drinking their first cappuccinos, and taking a shower after surfing, body boarding, or SUP paddling. [...]</p>
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		<title>By: A Beginner&#8217;s Guide to Playboating</title>
		<link>http://matadornetwork.com/sports/stand-up-paddling-a-brief-history-of-c4-waterman/#comment-43556</link>
		<dc:creator>A Beginner&#8217;s Guide to Playboating</dc:creator>
		<pubDate>Tue, 13 Apr 2010 04:14:42 +0000</pubDate>
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		<description>[...] the lesson and learn how to roll a kayak online, or try some other great water sports. var ids = new Array; ids.push(4752);  Tagged under: canoeing, freestyle kayaking, Kayaking, [...]</description>
		<content:encoded><![CDATA[<p>[...] the lesson and learn how to roll a kayak online, or try some other great water sports. var ids = new Array; ids.push(4752);  Tagged under: canoeing, freestyle kayaking, Kayaking, [...]</p>
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		<title>By: Stand-Up Paddle Surfing, Hurricane Style</title>
		<link>http://matadornetwork.com/sports/stand-up-paddling-a-brief-history-of-c4-waterman/#comment-43525</link>
		<dc:creator>Stand-Up Paddle Surfing, Hurricane Style</dc:creator>
		<pubDate>Fri, 12 Mar 2010 01:04:53 +0000</pubDate>
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		<description>[...] more about the sport in Stand-Up Paddling: A brief History of C4 Waterman. var ids = new Array; ids.push(2434);  Tagged under: stand-up paddle surfing, SUP, surf Filed [...]</description>
		<content:encoded><![CDATA[<p>[...] more about the sport in Stand-Up Paddling: A brief History of C4 Waterman. var ids = new Array; ids.push(2434);  Tagged under: stand-up paddle surfing, SUP, surf Filed [...]</p>
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		<title>By: Natty</title>
		<link>http://matadornetwork.com/sports/stand-up-paddling-a-brief-history-of-c4-waterman/#comment-42798</link>
		<dc:creator>Natty</dc:creator>
		<pubDate>Wed, 24 Jun 2009 18:57:56 +0000</pubDate>
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		<description>Stand-up Paddleboarding, or SUP as its commonly referred as, is a growing sport on the mainland. This summer there are  pro &amp; amateur tournaments up and down the California coastline. I took an hour &amp; 1/2 private lesson recently in Waikiki and plan on taking some refresher courses from my local boardshop. Its a full-body work-out -- and one that you can do with headphones on! Aloha!</description>
		<content:encoded><![CDATA[<p>Stand-up Paddleboarding, or SUP as its commonly referred as, is a growing sport on the mainland. This summer there are  pro &amp; amateur tournaments up and down the California coastline. I took an hour &amp; 1/2 private lesson recently in Waikiki and plan on taking some refresher courses from my local boardshop. Its a full-body work-out &#8212; and one that you can do with headphones on! Aloha!</p>
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