Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

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Health + Lifestyle Articles
1

9 authentic French foods your kids might actually eat

by Rory Moulton
1

16 young travelers share their favorite quotes and other travel wisdom

by Stephanie Be
2

On yoga as a treatment for addiction

by Emma Thieme
5

8 people you’ll meet in your morning yoga class

by Leviana Coccia

Australian commuters move train to free trapped man

by Katka Lapelosa
1

30 signs you live off-the-grid

by Emma Thieme
3

7 things small-town life taught me about surviving in the big city

by Christi Helen

The paper route is not dead (in Carroll, Iowa)

by Katka Lapelosa
4

10 comments interracial couples are sick of hearing

by Danielle Page
1

8 travel lessons you can learn from your cat

by Danielle Page

Finding her stolen grandson after 36 years

by MarĂ­a Zentner

Mapped: The happiest regions of America

by Katka Lapelosa
1

How to piss off an Indian mother

by Samantha Bilkey
4

An illustrated guide to practicing yoga in Spanish

by Alexandra Melligon

7 guys to avoid on the road

by Anne Hoffman

8 reasons you shouldn’t wait to retire to do what you really love

by Eric Seiberlich

11 confessions of a yoga teacher in training

by Emma Thieme
1

13 of California’s most luxurious spas north of LA

by Katka Lapelosa
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