Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

Health + Lifestyle Articles

Why you should never date a girl who travels

by Adi Zarsadias

Stop asking me how I afford to travel

by Gloria Atanmo

A love letter to West Virginia

by Kaitlen Whitt

12 differences between a normal friend and an Irish friend

by Niall Colbert

Want to know what Cubans REALLY think of Americans? Watch this.

by Blaze Nowara

I asked people what the most annoying thing about American travelers was, and here’s what happened

by Gloria Atanmo

14 signs you were raised by British parents

by Amelia Easten

The annoying crap people say when I travel without my boyfriend

by Alyssa James

Want to learn French? You’ll have to get used to the speaking tics

by Morgane Croissant

This NSFW meditation will get you through your day

by Matt Hershberger

5 signs you have an Italian mother

by Claudia Moreschi

10 things Montrealers have over everyone else

by Claire Litton-Cohn

12 things French people miss when they leave their home country

by Morgane Croissant

How to inflate a French person’s ego

by Morgane Croissant

14 things your mexican girlfriend will never say

by Christian Nader

6 Tips For Better Summer Photography

by Steven Shalowitz

The 30 worst decisions you can make with a vacation rental

by Yahoo! Travel

11 differences between a normal mom and a Japanese-American mom

by Alex Scola
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