Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

Health + Lifestyle Articles

The reality of parenting in Sweden will make you rethink how we raise kids

by Claire Litton-Cohn

6 expat moms share their funniest memories of being knocked up abroad

by Jennifer Malia

It’s cheaper for me to travel with my daughter for a year than to live at home

by Evie Farrell

Meet the Latinx chef cooking “liberation cuisine” to create social change

by Amanda Machado

This 102 year old just happily checked off “getting arrested” from her bucket list

by Cathy Brown

13 things I stopped giving a sh*t about in my 40’s

by Diana Joya

6 signs your parents are actually trying to kill you on a family vacation

by Claire and Laura Jopson

9 reasons you should never date a girl from California

by Tiana Taylor & Shannon Harris

Living out of boxes: what it’s like to reside in San Francisco’s ‘Containertopia’

by Signe Brewster

Science just gave one more reason why you should encourage your kids to go play in the dirt

by Cathy Brown

Helicopter parenting damages children. This NYC playground looks to address that

by Carlo Alcos

11 signs you’re single in San Francisco

by Hana Nobel

6 things I’ve learned as a 16-year-old traveling with my family

by Zariah Dally

Why I travel without my husband

by Justine Harrington

11 commandments of dating a park ranger

by Shelby Huff

5 ways living in France has made me a better parent

by shelley Treadaway

30 signs that you are raising Venezuelan Kids

by Maholy Rossell

10 reasons I love to take my kids to Vegas

by Nicole Sunderland
Load More