Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

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Health + Lifestyle Articles

12 ways you can tell you’re a travel junkie

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How to ruin your first (and probably last) business class flight

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Why I moved off the grid

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by Katka Lapelosa
1

Traveling in the face of death

by Aaron Hamburger
1

Travel advice for the Highly Sensitive Person

by Anne Hoffman
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When travel can’t cure grief

by Nikki Hodgson
1

9 authentic French foods your kids might actually eat

by Rory Moulton
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16 young travelers share their favorite quotes and other travel wisdom

by Stephanie Be
2

On yoga as a treatment for addiction

by Emma Thieme
5

8 people you’ll meet in your morning yoga class

by Leviana Coccia

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by Katka Lapelosa
1

30 signs you live off-the-grid

by Emma Thieme
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7 things small-town life taught me about surviving in the big city

by Christi Helen

The paper route is not dead (in Carroll, Iowa)

by Katka Lapelosa
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