Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

Health + Lifestyle Articles
33

17 signs you were raised in a Chinese-American family

by LiAnne Yu
5

10 signs your boyfriend is Russian

by Ania Kish
2

13 signs you were born and raised by an Ecuadorian mother

by Jess López
12

12 signs your girlfriend is Mexican

by Rulo Luna
8

Why your best friends would make terrible travel friends

by Matt Hershberger
8

12 things that happen when you date a Chilean guy

by Elyssa Garrett

10 signs you were raised by an Italian mother

by Marco Chiusaroli
1

3 hardcore but effective methods of saving for your travels

by Matt Hershberger
3

12 signs your husband is Mexican

by Alice Latham
6

16 details I wish my mom had told me before we moved to Patagonia

by Ava Brown
7

15 millennials talk about how they pay for travel

by Emma Thieme

12 ways dating a Spanish girl will change you

by Marco Delgado
2

7 signs your girlfriend is French

by Paul Kelly
2

10 signs your boyfriend is Japanese

by Marion Chamaret
4

12 dates Russians go on

by Ania Kish
6

Dear Dad, thanks for making me a traveler

by Annabelle Mintz
1

10 signs your boyfriend is Argentine

by Daniel Tunnard
2

7 signs it’s time to get the hell out of Dodge

by Mary Sojourner
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