Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

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Health + Lifestyle Articles

12 signs your husband is Mexican

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10 signs your boyfriend is Russian

by Ania Kish

11 signs your boyfriend is English

by Sarah Katin

12 ways you can tell you’re a travel junkie

by Holly Robertson

11 signs you were raised by a Mexican mom

by Rulo Luna

3 ways you can make your city more livable right now

by Matt Hershberger

A sanctuary while grieving far from home

by Shari Shepard
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