Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

Health + Lifestyle Articles

12 ways travel helps us live our fullest lives

by Paige Smith

Zika: What you need to know before you travel

by Matador Team

I haven’t chosen travel over kids; I just don’t want any

by Atlas & Boots

Family of 5 proves again that long-term travel is possible (and awesome)

by Aaron Eveland

5 lessons river trips can teach kids

by Cari Morgan

The age of Black Friday is ending. The era of Green Friday has just begun

by Matt Hershberger

7 meaningful ways to spend Black Friday that does not involve shopping

by Morgane Croissant

5 mistakes to avoid when traveling with your spouse

by Guilherme Ribeiro

10 signs your parents tried to kill you on your vacation to Baja

by Daniel Meeks

How I married the girl I met on Tinder in Iran

by Will Hatton

12 signs your parents tried to kill you on your vacation to the mountains of Colorado

by Tim Wenger

How not to kill your sibling when traveling together

by Claire and Laura Jopson

4 things you need to remember about mixed relationships

by No - Yolo

16 commandments for dating a Southern Belle

by Genevieve Northup

7 reasons you should travel with your baby

by Jennifer Munoz

6 signs your parents are actually trying to kill you on a family vacation

by Claire and Laura Jopson

6 expat moms share their funniest memories of being knocked up abroad

by Jennifer Malia

9 reasons you should never date a girl from California

by Tiana Taylor & Shannon Harris
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