Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

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Health + Lifestyle Articles
1

12 signs your husband is Mexican

by Alice Latham

7 signs it’s time to get the hell out of Dodge

by Mary Sojourner
1

13 signs you were born and raised by an Ecuadorian mother

by Jess López
2

7 signs your girlfriend is French

by Paul Kelly
6

16 details I wish my mom had told me before we moved to Patagonia

by Ava Brown
3

This story will change your perception of hunters

by Matt Hershberger

12 ways dating a Spanish girl will change you

by Marco Delgado
8

Why your best friends would make terrible travel friends

by Matt Hershberger
29

17 signs you were raised in a Chinese-American family

by LiAnne Yu
3

12 dates Russians go on

by Ania Kish

10 signs you were raised by an Italian mother

by Marco Chiusaroli
9

12 signs your girlfriend is Mexican

by Rulo Luna
5

10 signs your boyfriend is Russian

by Ania Kish
1

11 signs your boyfriend is English

by Sarah Katin

12 ways you can tell you’re a travel junkie

by Holly Robertson
4

11 signs you were raised by a Mexican mom

by Rulo Luna

3 ways you can make your city more livable right now

by Matt Hershberger
1

A sanctuary while grieving far from home

by Shari Shepard
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