Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

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Health + Lifestyle Articles

3 hardcore but effective methods of saving for your travels

by Matt Hershberger

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by Ashley Hufford

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5 difficulties to expect when moving off the grid and how to handle them

by Emma Thieme

10 signs your boyfriend is Japanese

by Marion Chamaret

15 millennials talk about how they pay for travel

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10 signs your boyfriend is Argentine

by Daniel Tunnard

8 signs you were raised by a Portuguese mother

by Silvia Romão

12 signs your husband is Mexican

by Alice Latham

7 signs it’s time to get the hell out of Dodge

by Mary Sojourner

13 signs you were born and raised by an Ecuadorian mother

by Jess López

7 signs your girlfriend is French

by Paul Kelly

16 details I wish my mom had told me before we moved to Patagonia

by Ava Brown

This story will change your perception of hunters

by Matt Hershberger

12 ways dating a Spanish girl will change you

by Marco Delgado

Why your best friends would make terrible travel friends

by Matt Hershberger

17 signs you were raised in a Chinese-American family

by LiAnne Yu

12 dates Russians go on

by Ania Kish
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