Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

Health + Lifestyle Articles

14 differences between a normal mom and a Brazilian mom

by Marcela Faé

17 differences between a normal mom and a Polish mom

by Adrienne B

40 things you should never say to a gay guy

by Nomadic Boys

10 reasons why you shouldn’t date a Mexican man

by Trisha Velarmino

13 differences between a normal mom and a French mom

by Celine Lingelser

14 differences between a normal mom and a Swedish mom

by Madelaine Triebe

14 things that will inevitably happen if you date a woman who travels

by Kimberley Chan

The 20 worst things you can tell someone in their 20s about relationships

by Claire Litton-Cohn

13 reasons you should never date a sailor

by Claire Shefchik

9 things I learned by falling in love with a Spaniard

by Dayana Aleksandrova

7 reasons to date a girl who surfs

by Alexandra Lam

Dear mom: I want to travel with you

by Katka Lapelosov√°

Infographic: the best and worst ways to stimulate creativity

by Alice Latham

9 pieces of sex advice every traveler should hear

by Claire Litton-Cohn

6 pieces of dating advice I wish I’d been told in my teens

by Matt Hershberger

13 reasons you should never take your kids to Cape Town

by Elizabeth Totton

Infographic: 50 ways to help the environment from home

by Alice Latham

10 things trans men want you to know

by Jason Robert Ballard
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