Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

Health + Lifestyle Articles

9 incredible lessons in parenting from around the world

by Emily Lodish

5 US cities you should move to if you’re smart and poor

by Katka Lapelosová

5 ways to parent like a German

by Katka Lapelosová

Why it’s so easy to fall in love on the road

by Katka Lapelosová

6 ways to have radically intimate sex

by Zoë Kors

What the US vaccination debate looks like to the rest of the world

by Allison Jackson

How I deal with chronic anxiety when traveling

by Richard Lucas

What $100 of travel money gets you in Paris

by Morgane Croissant

The fastest way to connect with strangers in just a couple of minutes

by Morgane Croissant

What $100 of travel money will get you in London

by Matt Hershberger

Having an affair in Italy? You may want to avoid using WhatsApp

by Eric J. Lyman

9 things kids from the US can learn from Argentine culture

by Stella Brown

10 uncomfortable truths about being gay in NYC

by Ben Lambert

She’s been with him 8 years and hasn’t said, “I love you.” Until now.

by Matt Hershberger

For all of you who’ve been a third wheel on a trip

by Damien Cifelli

13 differences between a normal friend and a friend in love

by Matador ES

13 things your Mexican grandma says and what she really means

by Rulo Luna

Could you handle living off the grid?

by Ailsa Ross
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