Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

Health + Lifestyle Articles

7 reasons you should never date a Russian woman

by Marina Vinogradova

20 signs you were definitely raised by Polish parents

by Adrienne B

17 differences between a normal mom and a Polish mom

by Adrienne B

How to piss off someone from Charleston

by Jordan McCutcheon

13 Differences between a normal mom and a French mom

by Celine Lingelser

10 reasons you should never take your kids to Mexico City

by Laura Bernhein

12 differences between a normal mother and a Spanish mother

by Ana Bulnes

16 commandments for dating a girl from Wisconsin

by C-M "Spike" Daeley

10 German words we should all be using

by Morgane Croissant

12 differences between a normal mom and a Bulgarian mom

by Anna Pelova

15 differences between a normal mom and a Mexican mom

by Rulo Luna

I’m OCD. My partner’s ADD. Here’s what happens when we travel.

by Laura Roberts

Man takes amazing photos while following his girlfriend around the world

by Matt Hershberger

10 steps to Swedify yourself

by Morgane Croissant

10 culture shocks Americans experience in Spain

by Gloria Atanmo

35 ways you know you’ve become Swedish

by Morgane Croissant

How to Germanize yourself in 21 steps

by Barbara Litzlfellner

14 culture shocks Americans experience in France

by Rebeca Plantier
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