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The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

Changing money is so last century – like travelers’ checks and bank drafts.
I thought she was crazy, but also something in me envied her.
I am sick of traveling to places with wishy-washy friends. I want to travel with a strong...
It was the kind of smile I used to go to India in search of.
I felt like I had failed my first real journalistic mission.
Like my arrogant past selves are swimming right next to this 31-year-old me.
To change the community, the composition of the soil needs to change, and "we are the...
We had just started our Skype shower. "I broke my keyboard," I said.
Collect photos and stories, drink everything in with delight, and call me when you get...
She wore a string of green beads, the sort thrown to topless coeds at Mardi Gras.
After so much time, you’ll have to fall in love all over again.
The one thing everyone wants in a marriage is to be happy.
You don’t need to watch 'Paris Je T’aime' to know that romance is kind of a big deal...
Japan has thousands of hot springs. Where there's a hot spring, there's probably an onsen.
Traveling is the antithesis of consistency. No routine. No gym. No results.
This somber stone house, unfinished barns, and aging apple orchard were to be mine alone.
“Oh God. Does your boyfriend know about this?”
'Dates' do not exist anymore because we 'get to know' the other person online.
You haven’t even been remotely interested in someone for over a year.
Use mind maps to make 2013 the biggest year of your life.
When I flipped through my Lonely Planet, I found nothing about El Porvenir.