Restaurang Samernas. Photo: Lola (Akinmade) Åkerström

Diet + Nutrition

A good diet and nutrition are a central part of overall health and well-being, and one of the most difficult elements to maintain sometimes while traveling. At the same time, living among other cultures oftentimes gives us the opportunity to reflect on and adjust our diet, often adding new foods or modifying when and how we eat.

Diet + Nutrition Articles

The 5 worst countries in the world for vegetarians

by Morgane Croissant

How to inflate a French person’s ego

by Morgane Croissant

Are you living in one of the top 10 US ‘couch potato’ states?

by Alex Scola

6 French ways to stay fit and healthy that we should bring to the US

by Rebeca Plantier

10 eating rules French children know (but most Americans don’t)

by Rebeca Plantier

7 signs you’ve never had real BBQ before

by Jacob Curtiss

This story will change your perception of hunters

by Matt Hershberger

7 things you NEED to consider for a healthy lifestyle

by Carlo Alcos

3 eating habits so easy to change (even when traveling) they’ll make you feel better RIGHT NOW

by David Miller

10 things you can do to improve your health today (backed by science)

by Luke Sniewski

A new kind of gangsta in South Central LA

by Carlo Alcos

12 things you can do to change how food is produced in the US

by Michelle Schusterman

Is ‘organic’ really organic? [VID]

by C Noah Pelletier

11 more miracle remedies from Belize

by Norbert Figueroa

11 miracle cures from Belize

by Lily Girma

How to: Cope with food allergies in Japan

by Jessica Aves

5 everyday ways to burn 100 calories

by Lindi Horton

8 reasons to stop eating fast food right now

by Megan Hill
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