Diet + Nutrition

A good diet and nutrition are a central part of overall health and well-being, and one of the most difficult elements to maintain sometimes while traveling. At the same time, living among other cultures oftentimes gives us the opportunity to reflect on and adjust our diet, often adding new foods or modifying when and how we eat.

Diet + Nutrition Articles
3

This story will change your perception of hunters

by Matt Hershberger
3

7 things you NEED to consider for a healthy lifestyle

by Carlo Alcos
1

3 eating habits so easy to change (even when traveling) they’ll make you feel better RIGHT NOW

by David Miller
2

10 things you can do to improve your health today (backed by science)

by Luke Sniewski
1

A new kind of gangsta in South Central LA

by Carlo Alcos
4

12 things you can do to change how food is produced in the US

by Michelle Schusterman
3

Is ‘organic’ really organic? [VID]

by C Noah Pelletier
7

11 more miracle remedies from Belize

by Norbert Figueroa
2

11 miracle cures from Belize

by Lily Girma
7

How to: Cope with food allergies in Japan

by Jessica Aves
2

5 everyday ways to burn 100 calories

by Lindi Horton
21

8 reasons to stop eating fast food right now

by Megan Hill
22

The herbal pharmacy: Teas for every body

by Leigh Shulman
3

The no nonsense guide to food labels at farmers’ markets

by Megan Hill

Feel good product: Maji water

by Lola (Akinmade) Åkerström
6

Lose weight by sniffing chocolate

by Lola (Akinmade) Åkerström
12

Going organic: 6 reasons why you should (or shouldn’t)

by Nick Rowlands
14

Welcome to the food revolution

by Candice Walsh
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