I’VE BEEN ON A RAMPAGE recently as far as productivity. Basically it just comes down to organizing outcomes in advance of each day as opposed to just mechanically “diving in” to my email / tasks as I used to. It’s making a huge difference. It’s actually very similar to the mindset I wrote about yesterday in terms of eating better. It’s not about making radical shifts; you just have to begin paying more attention to your own habits.

In all of this I’ve been studying the way different people use psychological “tricks” to train their minds and change their attitudes. This dude Sean’s approach of taking a “5 second countdown” is a perfect example. You just have to figure out a way to break whatever patterns you’re in now. What do you think about the countdown method? What works for you? HckySo via Compfight cc