I ALWAYS HAVE TROUBLE GETTING TO SLEEP when I’m not in my own bed. Even if it’s the comfiest, cushiest hotel bed, even if it’s far more relaxing than my bed, I still have trouble. This, coupled with jetlag and general insomnia, can make travel into a living hell. Fortunately, the blog Oliver’s Travels has put together this infographic giving you some tips on how to put yourself to sleep in a strange place.

How to get a good night’s sleep away from home [Infographic] by the team at Oliver’s Travels