Yoga is good for you, but sunrise yoga at the top of the Empire State Building is even better. Not only are the views of Manhattan from the top of the most famous building in the world pretty spectacular, but this particular session of downward dogs and planks can get you a free trip to Belize.

The Empire State Building, New York City‘s iconic art deco landmark has partnered up with the Belize Tourism Board to host a sunrise yoga event led by two Belizean instructors.

The sunrise yoga class will be held on the iconic 86th Floor Observatory, with unbeatable views. The class is on August 26, and participants should arrive promptly at 5:30 AM to see the sunrise. The class will begin at 6:30 AM Yoga mats will be provided to participants, and masks must be worn at all times.

During this class, seven lucky winners will have a chance to win a trip to Belize and experience a hotel stay for two for four nights. Flights are not included in the contest.

“We’ve developed a fun, holistic initiative that will spark joy and inspire visitors to explore the adventurous and soothing experiences the destination is known for,” said Belize tourism director Evan Tillet.

Tickets to the sunrise yoga class are $155 and are available for purchase on the Empire State Building‘s website.