en
en es

Lifestyle

Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

Photo: Philippe Thiers

Signs you're madly in love with the world

Sponsored

Meet Rebecca Soni: Olympic gold medalist swimmer

The weird tradition of wife carrying!

Meet the most traveled woman in the world

Sponsored

20 questions that capture the mindset of a traveler

Sponsored

11 ways we say “yes” to the world BESIDES traveling

How to have the perfect wellness weekend in Washington State

You can soak in ramen broth at this Japanese spa

What it’s like spending a night in an actual tiny house

Study shows that security trays are actually the grossest part of flying

Mermaid fitness classes are the new exercise trend in hotels across the world

Why travelers should not freak out about the Ebola virus outbreak — again

10 must-haves for the traveling yogi

The 6 best intimacy and sex retreats for couples around the world

6 amazing Ayurvedic experiences you can have around the world

10 over-the-counter medications you should always carry abroad

These retreats will help you quit smoking in paradise

10 non-liquid toiletries that will get you through TSA stress-free

These are the travel vaccines you actually need, according to an expedition doctor

10 items you need to get a good night’s sleep while traveling

7 incredible life-coaching retreats in the US

The most outrageous luxury spa experiences in Africa

Load More
We use cookies to understand how you use our site and to improve your experience. This includes personalizing content and advertising. For more information on how we use cookies consult our revised Privacy Policy and Terms of Service.

Disable Cookies I accept