Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

Health + Lifestyle Articles

13 tried and tested ways to make extra money online

by Jason Wire

25 ways to earn money when you’re broke on the road

by Michaela Lola

12 ways dating a Spanish girl will change you

by Marco Delgado

How travel helped me accept my fear of the unknown

by Robyn Kiss

I’ve worked hard to create a healthy, safe bubble for my kids. Now here’s why I embrace them leaving it

by Cathy Brown

How living abroad helped a closeted gay man make a fresh start

by James Getgood

Traveling but still looking for romance? This millennial has you covered.

by Amanda Machado

20 signs you’re raising a child in Panama

by Carlos Ho Diéguez

Why I always plan travel experiences for my kids that are a bit scary

by Cathy Brown

Crippling anxiety, and why I wanted to travel the world

by Paul Dow

My love affair with Instagram

by Stephanie Kuchs

I lived in the Dublin house where everyone falls in love

by Amanda Kellett

8 love lessons I learned while traveling

by Dayana Aleksandrova

10 reasons why travel has made me the date from hell

by Dayana Aleksandrova

Why you shouldn’t go on a party cruise when your relationship is on the rocks

by Tim Wenger

23 of the best places to go on a date in Raleigh, NC

by David Chang

Watch: What I say when people ask me why I travel alone

by Matador Team

How I balance staying informed and staying sane

by Paige Smith
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