Health + Lifestyle

The World Health Organization has traditionally defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Their definition speaks to something holistic, that health isn’t just about “symptoms” but an overall balance. For so many of us, as life becomes increasingly accelerated, it’s this balance – in our work, in our travels, in our relationships – that we need more than ever.

As a travel community, Matador is always seeking to find, learn from, and share the ground level customs around the world that help people maintain well-being.

Health + Lifestyle Articles

13 tried and tested ways to make extra money online

by Jason Wire

25 ways to earn money when you’re broke on the road

by Michaela Lola

9 reasons why I take dance lessons when I travel (and you should too)

by Journeys Of The Bee

I have zero construction skills and not much money. But I’ve managed to build an adobe home in Patagonia

by Cathy Brown

I’m a millennial who does not own a cell phone. Here’s why I think it makes my life better

by Morgane Croissant

Here’s how I talk to my kids about feminism

by shelley Treadaway

How travel helped me accept my fear of the unknown

by Robyn Kiss

I’ve worked hard to create a healthy, safe bubble for my kids. Now here’s why I embrace them leaving it

by Cathy Brown

How living abroad helped a closeted gay man make a fresh start

by James Getgood

Traveling but still looking for romance? This millennial has you covered.

by Amanda Machado

20 signs you’re raising a child in Panama

by Carlos Ho Diéguez

Why I always plan travel experiences for my kids that are a bit scary

by Cathy Brown

Crippling anxiety, and why I wanted to travel the world

by Paul Dow

My love affair with Instagram

by Stephanie Kuchs

I lived in the Dublin house where everyone falls in love

by Amanda Kellett

8 love lessons I learned while traveling

by Dayana Aleksandrova

10 reasons why travel has made me the date from hell

by Dayana Aleksandrova

Why you shouldn’t go on a party cruise when your relationship is on the rocks

by Tim Wenger
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