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Latest Meditation + Spirituality

The Japanese practice of ‘forest bathing’ can actually lower your blood pressure

7 ways you can be a happier and less stressed traveler in 2019

Where to go to expand your mindfulness in 2019

10 remote destinations to visit to really reconnect with nature

10 must-haves for the traveling yogi

The 6 best intimacy and sex retreats for couples around the world

6 amazing Ayurvedic experiences you can have around the world

7 incredible life-coaching retreats in the US

8 underrated places for a summer 2018 digital detox

6 temple hotels in Japan for travelers seeking solitude

7 ways you can use travel to recharge your batteries

9 wellness retreats you can actually afford

7 destinations out of cell range where you can totally unplug

Going Om: Shrines, shamans, and the lack of sarcasm in Bali

9 silent retreats around the world to take if you hate talking to people

How to take care of your mental health while traveling

Notes on when the world makes you feel small

This ancient philosophy could help us live more harmoniously in the modern world

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