When was the last time you put your boots on and went hiking? Maybe it was last weekend, maybe last month, maybe last year. If it’s been too long, that feeling of bliss we get from being surrounded by nature might be a bit blurred. What was it, you ask yourself, that I loved so much about hiking? This video will help you remember.

Shot by Austrian filmmakers FilmSpektakel during a hiking trip this last summer in Italy’s South Tyrol, it manages to capture both the beauty of the landscapes and the universal feeling of happiness all hikers know so well. As they say on the description of the video, “the landscape there is simply stunning as you have a perfect view of the Dolomites, a magical little lake with perfect reflections of the mountains surrounding it and lots of little Austrian/Italian villages on your way up to this beautiful mountain [Plose].”