1. Old age doesn’t have to mean less energy.
Exercise is very common among the Chinese elderly. Whether early in the morning or late at night, old women and men run, dance, do tai chi, or play hacky sack outside — anywhere. They don’t need a gym, an iPod, or a special trainer. I even dare to say that I’ve seen more people of age than young ones sweating it off. Maybe this is their secret to an increasing life span?
So tell your Tico grandpa and grandma (or your parents, or yourself) to be more like the Chinese the next time there are complaints about having to walk to the grocery store on the corner.