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Wellness

Latest Wellness

Crush your sports and training goals with these plant-based nutrition tips

6 budget wellness vacations in Mexico for less than $130 a night

How to bring Costa Rica’s ‘pura vida’ attitude into your life

Here’s what eco-friendly wellness travel will look like in the future

What the Finnish concept of sisu, or inner strength, can teach us

Feeling overwhelmed? Science has a word for that: ‘time famine’

Veterans are using adventure sports to treat PTSD, and it’s working

For Bali’s surf and wellness without the crowds, head to Lombok

The handshake is dead, but other cultures can teach us to greet without contact

How to bathe like the Romans in southwest England

Creative ways you can make your home feel like a luxury hotel

How to protect your eyes when you travel, according to experts

How to protect your skin outdoors, according to an expert

What New Zealand did right, and what we can still learn from them

Queenstown is just as good a place to relax as it is for adventure sports

With bars open and kids in school, Sweden stands alone in its COVID-19 approach

Where to practice mindfulness in Milwaukee

A wellness guide to the hot springs, beaches, and retreats of Jordan