Rebeca Plantier

Rebeca Plantier is the founder of Fit to Inspire, an online community inspiring women to greater well-being regardless of their age, shape, size or current fitness level. Rebeca is the author of “Lessons from France: Eating, Fitness, Family” a guide to the healthy habits of the French, including tips, recipes, expert advice and anecdotes to get readers inspired by the moderate (and delicious) approach to healthy living, French style. She is a Huffington Post and MindBodyGreen well-being contributor; her articles have been shared over a million times on social media and appeared in Elephant Journal, Business Insider,, EatLocalGrown, Salon and many others.

13 reasons to never take your kids to France

What I’m learning about schooling as an American parent in France

11 French parenting skills you should use with your kids this school year

9 ways to parent like the French

You know you’ve gone full French when…

8 things you miss when you leave the US to settle in France

14 culture shocks Americans experience in France

12 things I wish I had known before traveling with my kids

6 French ways to stay fit and healthy that we should bring to the US

7 French habits your family should adopt

What French kids eat for school lunch (it puts Americans to shame!)

10 eating rules French children know (but most Americans don’t)

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