Live in the moment
51. Rediscover your sense of smell
52. Take your watch off occasionally
53. Take the words ‘someday’ and ‘soon’ out of your vocabulary
54. Make eye contact when you shake hands
55. Drop your expectations
56. Turn your phone all the way off, not silent, when requested
57. Acknowledge pleasure
58. Learn to shut your mind off when resting
59. Get out of your comfort zone more often
60. Relish silence