Rebecca Toy

Rebecca Toy is a marriage and family therapist by day and a travel addict in any spare moment. After 15 years of helping people recover from trauma and manage mental illness, she finds nothing cleans the soul better than packing a bag and experiencing something new. While she's often buried in a book or frantically searching for passports as her husband patiently watches, she can easily be reached at her blog, Travel Your Bucket, and across social media.

A therapist’s guide to boosting your mental health when you’re socially isolated

The world’s most epic train journeys to remote places

7 unique adventures to strengthen your relationship

How to access demanding spiritual experiences around the world

What you need to know before traveling abroad for medical treatments

The best wellness retreats for people who don’t like yoga

5 European countries with different views on alternative medicine, and what can we learn from them

How to use the science of routine to beat jet lag

What to do when your dream trip is stressing you out

7 guaranteed ways to cause a breakup when traveling

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