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Rachael Rowe

I am a writer specialising in travel, health and history. My portfolio includes commissioned walking guides, city guides, online and print features, guest blogging and copywriting. Areas of particular interest include South West England where I am based. I also have specialist expertise in cardiovascular disease and am a Registered Nurse.

Forget Stonehenge and head to Salisbury, the best medieval city in the UK

Why people from the Upper Peninsula of Michigan are obsessed with pasties

Skip the Cotswolds — Blackmore Vale is the storybook England of your dreams

Smithfield’s dark, grizzly past makes it the most fascinating district in London

This stinging nettle eating competition is England’s strangest food tradition

It’s not Christmas in Mousehole without this fish head pie

6 amazing Ayurvedic experiences you can have around the world

How to prepare for a high-altitude trek

The 10 most stunning places to have high tea in the UK

How to get travel insurance when you have a medical problem

5 expert tips for tracing your family lineage when you travel abroad

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