Roll Your Mat and a Joint: This Yoga Studio Wants You To Microdose Before Class
Combine a good yoga studio with talented instructors, and you’ll likely be able to find a class to provide the delightful post-yoga high that comes with stretching your muscles and mind.
But at Flow State Yoga in Banff, Alberta, it’s not a post-yoga high that’s filling classes — it’s the pre-yoga high. And it’s high in the classic sense: the studio wants you to roll a joint before you unroll your mat. Keep it reasonable, though — you still have to be able to stand up straight.